Non-hulled whole sesame seeds ie with outer skins intact.

Whole sesame seeds are high in protein, essential fatty acids and fibre. They have a higher mineral content than hulled sesame seeds.

Sprinkle them on salads or cooked vegetables, add them to soups, stirfries and stews, add them to loaves and buns for an added crunchy texture.  Or blend them to make dark tahini which is nuttier than light tahini.